Monday, April 2, 2012

Instant Oat Dosa


This instant and delicious Dosa I made with oats. Oats are known to be high fiber and great for folks who have cholesterol issues. The other key benefit of oatmeal for weight loss is its ability to stabilize blood sugar levels and raise the body’s metabolic fat reducing engines. Enjoy food..... always stay healthy:D.

Ingredients:
1.      1 cup oats powder or flour
2.      1/2 cup semolina
3.      1/4 cup rice flour
4.      2 tablespoon green chili paste
5.      1/2 cup chopped onion (optional)
6.      Salt to taste
7.      Water as required
8.      Oil for fry

Method:
1.      Roast oats for few minutes till aroma comes and the oats color slightly changes.
2.      Than make fine powder, mix with rice flour and semolina.
3.      Now add salt, chili, onion and water. Make thin paste like normal Dosa batter.
4.      Leave it  batter for 5 to 7 minutes.
5.      Heat the Dosa skillet on medium high heat. Than add some drops of oil in skillet.
6.      Pour the ladle of batter on skillet in circular motion to make thin Dosa.  
7.      Cook till golden brown and turn over to other side, drizzle few drops of oil.
8.      Cook for few seconds then transfer to the serving plate.
9.      Enjoy hot oat Dosa with sambhar or coconut chuthey.     


Note:
* The consistency should be watery as we do for rawa dosa. or  you can make thick batter and make thick dosas as well.
*You can take normal dosa batter than add oat flour and make oat Dosa.
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15 comments:

  1. This looks absolutely delicious! Who knew making them was so easy?

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  2. Never heard of this dosa before but it sure does sounds healthy!

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  3. looks so delicious..you have wonderful space dear..glad to follow u..do visit my space too whenever you get time!! :)
    Spicy-Aroma

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  4. Ciao Daksha! I love crespelle & crepes and from now your delicious dosa! Thanks for the recipe :)

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  5. recipe looks great. But I can't see the pictures.

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  6. I make these with leftover dosa batter its delicious and healthy.

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  7. Yummy n healthy dosa,sounds so delicious.

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  8. healthy n delicious dosa, simply mouthwatering...

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  9. healthy and innovative dosa recipe..I will surely try this.thanks for sharing..
    Anjana

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  10. healthy oats dosa..n pics r just fabulous......
    Maha

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  11. nice and yummy dosa..even I prepares this kind of dosa..my kid like this..even me...I add 1/2tsp of ground corionder to the batter...try this out next time...first time here and loved ur blog.....happy to follow u...

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  12. Dosa is a flat bread or roti? Hmmm looks delicious and I want to dip in coconut chutney with this!

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